Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
I love Dynamic Edge Martial Arts! Great atmosphere, great people and Theron is an amazing instructor. If you are reading this you should give Dynamic Martial Arts the opportunity to be your Martial Arts Studio!
I have recently started training here at Dynamic Edge and it has been a wonderful experience. Age is not a factor, from kids to adults there's something for everyone. The teachers and classes are top notch and the students are all friendly and helpful. It already feels like I am part of the family! The classes vary, so there is something for everyone and you will learn "street-smart" self-defense styles, among many other techniques. I am also a big fan of their approach to strengthen the body by mixing in various exercises programs. I recommend Dynamic Edge to anyone thinking about joining a martial arts studio for self defense training or simply wanting to get in shape.
I love this place! I used to "workout" when I felt like it at home cause I was too shy around others, but this place is such a positive environment! The instructors are very encouraging and non-judgmental and patient! I love it! I started kickboxing and in one month have lost 7 pounds and have drastically improved my blood pressure! I've noticed a big difference in how my clothes are fitting too! ;) Can't wait for more improvement! Thanks to everyone at Dynamic Edge for helping me be a better me (both physically and mentally)! Stay awesome!
I just love coming to class at Dynamic Edge for the Kempo classes. I started with a Self Defense class after a scary incident happened to me. Theron is a great instructor. I have learned so much and have gained strength & confidence that I never had before.
Secure your spot and get started today with our EXCLUSIVE offer!
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Secure your spot and get started today with our EXCLUSIVE offer!Get Started Today